Llandeilo Natural Health Centre

Tel: 01558 824235

Sarah Hyde

Sarah HydeSarah graduated from the British college of Naturopathy and Osteopathy in 1987. She continued developing her understanding of body awareness through studying Mindfulness meditation with John Garrie and Amerta Movement, a non-stylised movement form, with Suptapto Suryodarmo for many years.

Sarah has combined her skills in healing, meditation and movement to develop a system of body and environmental awareness that is both therapeutic and creative. Central to this system is helping people to reconnect with and understand the natural rhythms within their bodies. The tools she uses are rebalancing the structure and energy flows of the body through craniosacral balancing and massage, breathwork and relaxation exercises, postural advice, diet, gentle fasting, hydrotherapy and developing a healthier lifestyle.

NettleThis multi-disciplined approach enables her to help a wide range of disorders that are both structural such as neck and back pain, muscle and joint pain, as well as functional disorders such as digestive problems, respiratory and menstrual issues, insomnia, stress related issues and lack of energy.

In 2007 Sarah qualified as a Plant Spirit Medicine practitioner, training with Eliot Cowen. She now offers this as part of her practice.

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